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The Student News Site of Northern Valley Regional High School at Old Tappan

The Lance

The Student News Site of Northern Valley Regional High School at Old Tappan

The Lance

The Student News Site of Northern Valley Regional High School at Old Tappan

The Lance

Meeks finishes in first place at invitational meet.

Can’t Catch Kate

Charlie Dippolito, Editor in Chief September 22, 2022

For Senior Kate Meeks, running is not just about enduring the dreaded gym class mile— it’s something she loves doing.  After placing first in the 5000m race at the cross country team’s first...

The NVOT girls cross country team are the 2021 North I, Group III State Sectional Champions.

Cross Country Sweeps at State Sectionals

Siena Griffin and Ava Petrilli November 10, 2021

Boasting 19 teams and hundreds of runners, the State Sectional Championship at Garret Mountain is a famed invitational race for high school cross country runners. For the Golden Knights, the meet on Saturday,...

OT commemorates seniors participating in fall sports  by hosting senior nights.

Looking Bright on Senior Night!

Matthias Choi, Managing Editor November 16, 2020

With the fall season coming to a close for some sports, NVOT celebrates the seniors who have each come to be an important part of their team and sport. There is no doubt seniors were excited to be able...

To kick off the new school year, NVOT held its annual pep rally in September. However, the fall athletes were not the star of the show. Instead, the blue and gold decorations, specifically the iconic array of balloons, stole the spotlight. As students rallied together in support, some detached balloons from the bleachers and sent them off on a high-flying adventure. When a balloon soared above the football field the student-fan section cheered louder than they did when the varsity football team was introduced. The bleachers shook with excitement as every balloon was released from the stands, upstaging the marching band and fall teams. The balloons are a beacon of Old Tappan spirit and have become a staple of this year’s pep rally.

Falling into the new school year

September 14, 2017

The Lance staff chronicles this year's opening Pep Rally

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