Messages to the Class of 2022
  • Dear Alicia Acosta, we are so proud of all your accomplishments and achievements. Good luck on the next chapter in your life! We love you! Tio George, Titi Gina, Jay, Gigi & Joey.
  • Congratulations Charlie Amatrula! We are so proud of you. Love Mom and Dad. Go Cardinals!
  • Congratulations Daniel Rivera & Class of 2022! We are so PROUD of all your accomplishments over the last 4 years at NVOT. Keep shooting for the stars! We love you so much!❤️ Love, Mom, Dad & Sophia
  • Congratulations Daniel J! We are very proud of you! Love, Mom, Dad and Michael
The Student News Site of Northern Valley Regional High School at Old Tappan

The Lance

The Student News Site of Northern Valley Regional High School at Old Tappan

The Lance

The Student News Site of Northern Valley Regional High School at Old Tappan

The Lance

The boys pose with their hardware after winning their fifth straight state sectional title.

NVOT Golf in the Driver’s Seat

Brooke Ackerman and Evan Chrenko May 24, 2022

For most teams, being able to hoist up one trophy at the end of the season is enough to feel fulfilled, indicating a successful program and thorough execution throughout the season, but for the NVOT Boys...

Keep up with OT sports with this weekly recap!

What’s Happening in OT Sports

Jason Chung and Spencer Walsh May 23, 2022

Tuesday, May 17 The softball team won their first sectional state game against Bergenfield 15-0. Senior Tina Chugranis had two home runs, six RBIs, four hits, and two runs. Senior Raegen Germano also...

The girls pose for a team picture after being named county champs

Catch Us If You Can

Brooke Ackerman, Editor-in-Chief May 18, 2022

In a given season, some teams win games and some have a postseason run, but for the NVOT girls track and field team, they are here to leave a legacy. On Saturday, May 14, the Golden Knights won the first...

Keep up with OT sports with this weekly recap!

What’s Happening in OT Sports

Spencer Walsh and Jason Chung May 16, 2022

Monday, May 9 The baseball team won its game against Tenafly 4-0. Senior Louie Mosca had one hit and scored one run. Junior Elan Ofeck had two RBIs. The softball team won its game against Pascack Valley...

Girls Track Stays on Top

Girls Track Stays on Top

Brooke Ackerman, Editor-in-Chief May 6, 2022

For the first time in four years, the Golden Knights brought home a National Division League Championship in track and field. The girls team competed against four other schools in the Big North National...

Keep up with OT sports with this weekly recap!

What’s Happening in OT Sports – Week of April 25

Spencer Walsh and Jason Chung May 2, 2022

Monday, April 25 The girls golf team won its match against Bergen Tech 198-165. Sophomore Julia Shin scored a team best of 48.  The girls lacrosse team won its game against Paramus 14-3. Senior...

Keep up with OT sports with this weekly recap!

What’s Happening in OT Sports — Week of April 18

Spencer Walsh and Jason Chung April 25, 2022

Monday, April 18 The girls lacrosse team won its game against DePaul 6-5. Sophomore Allyson Sheldon scored two goals and had one assist. Senior Nina Stonitsch had one goal and two assists. The boys...

Posters for seniors on the girls lacrosse team.

Spring Sports Celebrate Seniors

Tala Areiqat and Siena Griffin May 28, 2021

Athletes of the Class of 2021 must say goodbye to high school sports as their final spring season comes to a close. To celebrate their senior players, softball, girls track, and boys and girls lacrosse...

Students and teachers prepare for the new schedule changes coming May 18.

Sports Spring Into July

Charlie Dippolito, Staff Writer March 30, 2021

After the school’s announcement last year that the 2020 spring sports season would be canceled, the athletic department announced that this year’s sports season will extend into July. These changes...

NVOT looks forward to the upcoming spring sports season.

Spring Sports Updates

Matthias Choi, Managing Editor March 17, 2021

Spring sports are finally returning to NVOT for a full season. Here are some updates to the upcoming season:    All sport teams (except for Volleyball) will end their season in July, as...

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