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NVOT2Dwight-Englewood1Sep 27 / Field HockeyNVOT4Northern Highlands1Sep 27 / Girls TennisNVOT4Demarest0Sep 26 / Girls Soccer
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NVOT1Demarest0Sep 26 / Boys SoccerNVOT5Bergenfield0Sep 26 / Girls TennisNVOT2Demarest1Sep 26 / Volleyball
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NVOT3Demarest2Sep 26 / Field HockeyNVOT3Ridgewood2Sep 23 / Boys SoccerNVOT2Ridgewood2Sep 23 / Girls Soccer
The Lance (@thelancenvot) • Instagram photos and videos

On Friday, September 8, NVOT hosted its annual pep rally to celebrate the start of the fall sports season. For the second year in a row, the pep rally took place in the auditorium. Throughout the event,...

You’ve seen the invasive Spotted Lanternfly (SLF). They’re easy to spot, with their bright red wings, and they’re everywhere: trees, streets, parks, and even NVOT itself. However, not much is known...

On September 5, the Class of 2024 gathered in the senior parking lot for the Senior Tailgate ahead of the first day of school to mark the start of their final year of high school. Seniors posed for photos...

High school can be both the best and worst time of your life. While having both a social, academic, and athletic life, it can be hard to fight your way through your classes. It’s definitely not easy, but you’ll adjust with time. Here are some NVOT-exclusive tips that will help get you accustomed...

Over the past few months, you’ve probably seen the massive rise in popularity of artificial intelligence (AI). Whether it be Chat GPT, Novel AI or even the My AI bot on Snapchat, AI is beginning to change the world— yet people can’t decide whether it’s for better or for worse. This is due to...

Hey guys, welcome back to everyone’s favorite part of The Lance: Hot Takes. I’m (Liv <3) back and ready to give my uncalled for opinions about anything and everything. This summer was absolutely...

One of the best parts about being an upperclassman at NVOT is the fact that you receive privileges to go out for lunch. However, with so many food options in the area, it's hard to decide what to eat. ...

As summer slips away, fall creeps in with the new school year. Time for pumpkin spice lattes, crisp leaves, wearing your hoodie in the morning because it’s freezing only to regret it later, actual school...

The fashion student of May is…not a student, it’s a teacher: Jennifer Fernandez. We see that everyone expresses themselves through their fashion, including teachers. Fernandez On Fashion Expression Fernandez expresses her energy and mood through her outfits, finding that she dresses...

This fashion student of the month is a senior who pops out in his environment: David Lee. Dressing in Northern Valley Standing out in your environment is a way of being fashionable, according to Lee. In Northern Valley, Lee likes to experiment with his city-style fashion to express himself....

Your favorite fantasy football experts from The Lance are back for Week 2 with more of the best advice you could possibly get. School is back in full swing and you’re probably adjusting to the new year,...

Welcome back to the NFL season, which means it’s week one of Keeping it Real With Fantasy. As the stress of school begins, so does drafting your teams, fixing your lineup, and managing your team. No...


