News
  • December 4The Golden Knights Football team defeats Delsea at the Group 3 State Championship
  • November 20The Golden Knights Football team wins against West Morris and advance to the State Finals
The Student News Site of Northern Valley Regional High School at Old Tappan

The Lance
The Latest — Students in the High School, Heroes in the Middle School
November 21, 2022
The Latest - Football teams wins sectional championship while girls soccer falls in groups
The Latest – Football teams wins sectional championship while girls soccer falls in groups
November 17, 2022
Hand-in-Hands corn project from November.
The Latest — To Infinity and Beyond
November 7, 2022
The Latest — Girls Soccer Wins Sectional Championship While Football Advances to Sectional Championship
The Latest — Girls Soccer Wins Sectional Championship While Football Advances to Sectional Championship
November 7, 2022
The Latest — Trick or Treat? Should the U.S. Increase its Security Cooperation with NATO? 
The Latest — Trick or Treat? Should the U.S. Increase its Security Cooperation with NATO? 
November 1, 2022
V(OT)ing for the Future
V(OT)ing for the Future
December 2, 2022
The leaderboard is displayed in C corridor.
More Than Just an Award
December 2, 2022
Traditional Korean snacks
Happy Chuseok
November 29, 2022
Regional college fair brings students from all around the county.
College Fair Comes Back
November 3, 2022
Ghosts, Goblins, Ghouls, and Golden Knights
Ghosts, Goblins, Ghouls, and Golden Knights
November 1, 2022
Colleges Need to Ditch Mandatory Test Submission; Here’s Why:
Colleges Need to Ditch Mandatory Test Submission; Here’s Why:
November 30, 2022
The Mid 3
The Mid 3
September 23, 2022
Amman, the capital of Jordan.
In the Name of Dishonor
August 11, 2022
Its important to look back on how you got to where you are today.
Transformation
June 14, 2022
Graphic designs can turn any piece of clothing into a work of art.
Clothes As Canvas
June 13, 2022
The greatest ongoing debate of all time...
Dogs vs. Cats
October 30, 2020
This years 2020 election sparks debate with the countrys high schoolers.
Should the Voting Age Be Lowered to 16?
October 26, 2020
Fall Back... Into Seasonal Depression?
Fall Back… Into Seasonal Depression?
November 6, 2019
Word vs. Docs
Word vs. Docs
January 29, 2019
Olivia vs. Olivia: Christmas
Olivia vs. Olivia: Christmas
December 21, 2018
America must prioritize unity in order to reach its full potential.
Unity
June 22, 2021
Our school community must step up and stand against anti-Asian discrimination.
Not America’s Punching Bag
May 16, 2021
While Black History Month may be coming to an end, we must always honor the efforts and accomplishments of Black Americans.
Black History Month: Honoring Marsha P. Johnson
February 26, 2021
Why the U.S. Criminal Justice System Needs Reform
Why the U.S. Criminal Justice System Needs Reform
February 11, 2021
Gender Equality: A Human Fight, Not a Womans Fight
Gender Equality: A Human Fight, Not a Woman’s Fight
February 5, 2021
The Lance Playlist: Spotify Wrapped
The Lance Playlist: Spotify Wrapped
December 6, 2022
Hand-in-Hands corn project from November.
Feeling Grateful
November 23, 2022
The latest celebrity gossip, broken down by teenage girls. (Amelia Murphy)
The Lance’s Hot Takes 5
November 7, 2022
Donna Dolby stands in front of her finished mural.
Painting For Saturday’s Generation
October 21, 2022
The Lance Playlist: Fall 2022
The Lance Playlist: Fall 2022
September 22, 2022
A bittersweet goodbye to the block.
Review: On My Block Season 4
October 8, 2021
Olivia Rodrigo sweeps the charts.
“SOUR” is Pretty Sweet
June 21, 2021
A book to keep you busy this summer.
Review: Daisy Jones & The Six
June 10, 2021
A Movie Each Day of February Break
A Movie Each Day of February Break
February 26, 2021
OMB cast.
Review: On My Block Season 3
March 25, 2020
The Lance Playlist: Spotify Wrapped
The Lance Playlist: Spotify Wrapped
December 6, 2022
The Lance Playlist: Fall 2022
The Lance Playlist: Fall 2022
September 22, 2022
The Lance Playlist: Summer 2022
The Lance Playlist: Summer 2022
May 31, 2022
The Lance Playlist: AP Study Session
The Lance Playlist: AP Study Session
May 2, 2022
Enjoy these somber February songs.
The Lance Playlist: February 2022
February 2, 2022
Six sweeet holiday treats, recipes courtesy of the guidance department.
The Lance Tries: Guidance’s Favorite Holiday Desserts
December 13, 2021
Brooke and Spencer try the best (and the worst) Tik Tok food trends.
The Lance Tries: TikTok Food Trends
April 30, 2021
Olivia Genco takes on roller skating for a week
The Lance Tries: Roller Skating
June 9, 2020
Lines form in front of Popeyes as customers wait for chicken sandwiches
The Lance Tries: Popeyes’ Chicken Sandwich
December 20, 2019
Setting out to eat Kalbi.
The Lance Tries: Korean Barbeque—Phoods, Photos, and Phozilla
March 29, 2018
Slime makes its way back into the hands of high schoolers.
The Lance Rewind: Slime
September 28, 2021
The Rainbow Loom Bands
The Lance Rewind: Rainbow Loom
March 16, 2020
Josh Lee
The Lance Rewind: ASK.fm
January 29, 2018
The Lance Rewind: Does Hannah Montana still hold up?
The Lance Rewind: Does Hannah Montana still hold up?
March 3, 2017
The Lance Rewind: Silly Bandz
The Lance Rewind: Silly Bandz
October 21, 2016
The latest celebrity gossip, broken down by teenage girls. (Amelia Murphy)
The Lance’s Hot Takes 5
November 7, 2022
The latest celebrity gossip, broken down by your PR editors.
The Lance’s Hot Takes 4
May 12, 2022
Keep up with the latest celebrity gossip.
The Lance’s Hot Takes 3
April 13, 2022
Oh, Kanye.
The Lance’s Hot Takes 2.5
February 18, 2022
The latest celebrity gossip, broken down by your PR editors.
The Lance’s Hot Takes 2
January 25, 2022
Shay McGee reaches 400 saves milestone.
McGee’s Spree
October 26, 2022
Donna Dolby stands in front of her finished mural.
Painting For Saturday’s Generation
October 21, 2022
Evan Brooks celebrating a Touchdown against Paramus (September 2, 2022)
EvHim Dominates in Football Team’s Win at Paramus
September 12, 2022
Organ donation is a cause close to the heart of some in the NVOT community.
Saying ‘Yes’ to Saving Lives
May 13, 2022
Germano celebrates her 500th strikeout with her teammates post game
GermaNO Way You Get A Hit
May 12, 2022
The leaderboard is displayed in C corridor.
More Than Just an Award
December 2, 2022
The team celebrates their win.
Football Advance to State Championship
November 28, 2022
Boys Soccer Season Wrap Up
Boys Soccer Season Wrap Up
November 20, 2022
Still Keeping It Real With Fantasy – Week 11
Still Keeping It Real With Fantasy – Week 11
November 18, 2022
The team posing together for a picture.
Volleyball Served
November 17, 2022
Keep up with OT sports with this weekly recap!
What’s Happening in OT Sports
May 23, 2022
Keep up with OT sports with this weekly recap!
What’s Happening in OT Sports
May 16, 2022
Keep up with OT sports with this weekly recap!
What’s Happening in OT Sports
May 10, 2022
Keep up with OT sports with this weekly recap!
What’s Happening in OT Sports – Week of April 25
May 2, 2022
Keep up with OT sports with this weekly recap!
What’s Happening in OT Sports — Week of April 18
April 25, 2022
Still Keeping It Real With Fantasy – Week 11
Still Keeping It Real With Fantasy – Week 11
November 18, 2022
Still Keeping It Real With Fantasy – Week 9
Still Keeping It Real With Fantasy – Week 9
November 4, 2022
Still Keeping It Real With Fantasy – Week 8
Still Keeping It Real With Fantasy – Week 8
October 28, 2022
Still Keeping It Real With Fantasy – Week 7
Still Keeping It Real With Fantasy – Week 7
October 20, 2022
Still Keeping It Real With Fantasy – Week 6
Still Keeping It Real With Fantasy – Week 6
October 13, 2022
March’s Maddest Moments
March’s Maddest Moments
April 8, 2022
After the buzzer rang, Steffner sprinted to the scorers table. She said, It felt necessary to celebrate in that fashion and make sure the 95% of the fans who were screaming at us, remembered us.
Be (Del)Aware of the Mother Hen
April 5, 2022
Celebrity Couple Madness
Celebrity Couple Madness
April 1, 2022
Some of the logos of teams in the tournament.
NON-(LOGO)ICAL March Madness Picks
March 17, 2022
March Madness Picks
March Madness Picks
March 17, 2022
The Student News Site of Northern Valley Regional High School at Old Tappan

The Lance
The Student News Site of Northern Valley Regional High School at Old Tappan

The Lance
Jake Cohen

Jake Cohen, Staff Writer

Co-author of VAR-ticle.

All content by Jake Cohen
Senior Sam Yi poses in front of the South Korea stand in his Gi.

[Photo] Diversity Day is Back

May 24, 2022
The Rams and Bengals will face off on Sunday, February 13.

Super Bowl LVI Betting HQ

February 11, 2022
After the game, the winning team pours Gatorade on their head coach

Lemon-Lime Time Television

February 11, 2022
This game could possibly be a Western Conference finals preview.

Warriors vs. Suns

December 23, 2021
Christmas Day games start at 12:00 p.m. on Saturday and continue throughout the day.

Five Golden Ring-Worthy NBA Games

December 23, 2021
The wrestling team during their practice.

[Photo] Varsity Wrestling

December 13, 2021
Mr. Steve Ahad and seniors Takumi Tomono and Krishank Pandya dressed up for Blue and Gold day on spirit week.

[Photo] Spirit for Wellness

November 20, 2021
The top five NVOT sports moments of all time.

Legendary Touchdowns, Iconic Buzzer Beaters, and Title-Winning Tips

November 17, 2021
Still Keeping It Real With Fantasy - Week 4

Still Keeping It Real With Fantasy – Week 4

September 29, 2021
The GOAT of Soccer

The GOAT of Soccer

April 19, 2021
The GOAT of the NBA

The GOAT of the NBA

January 20, 2021
VAR is a technology recently added to the Premier League which stops the game to help referees make tight calls.

VAR-ticle

November 17, 2020
Athletes paying their respect.

NVOT Reacts to Kobe

February 7, 2020
5. Streetwear: Brands like Supreme, BAPE, Off-White, and others introduced casual clothing as a trend. Streetwear gained its popularity during the 90s and its popularity continues to grow throughout the 21st century. California skate culture and NYC’s hip hop fashion mesh together to create this widely known trend.

[Photo] Top 10 Fashion Trends of the 2010s

January 20, 2020
The Lances Top Ten Sports Moments- Day Five

The Lance’s Top Ten Sports Moments- Day Five

December 19, 2019
The Lances Top Ten Sports Moments- Day Four

The Lance’s Top Ten Sports Moments- Day Four

December 18, 2019
The Lances Top Ten Sports Moments- Day Three

The Lance’s Top Ten Sports Moments- Day Three

December 17, 2019
Evan Chrenko

The Lance’s Top Ten Sports Moments- Day Two

December 12, 2019
The Lances Top Ten Sports Moments- Day One

The Lance’s Top Ten Sports Moments- Day One

December 11, 2019
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News
  • December 4The Golden Knights Football team defeats Delsea at the Group 3 State Championship
  • November 20The Golden Knights Football team wins against West Morris and advance to the State Finals
  • November 12The Golden Knights Football team wins the State Sectional Championship
  • November 7Girls Soccer Team Wins Sectional Championship
  • November 5NVOT Marching Band won the US Bands Group 2A National Championship
  • November 3Girls Soccer Team Advances to Sectional Championship on Saturday at River Dell
  • October 31Girls Cross Country Team Wins Second Consecutive Sectional Championship
  • October 30Girls cross country runner Kate Meeks breaks a 40 year old school record at sectionals

The Lance

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